My kids were glued to their screens every single day, multiple hours and they didn't want to do ANYTHING else.
But I didn't want their whole childhood to be about youtube, video games and random shows...
They looked like zombies glued to tables phones or monitors...
I had no idea how or when did they become addicted to screens...
Maybe it was because they saw us using screens all day...
Or maybe it was our fault for allowing them to use screens freely early on...
I felt ashamed...
But all I knew is that I had to make sure they grew up with a childhood like we did.
Outside. Playing with other kids. Being creative. Creating games with other kids.
Not stuck watching videos from other people and glued to screen like zombies...
It allowed them to get back their creativity,.
To be kids again.
To ENJOY being outside and releasing all that child energy they so desperately need to let out.
It's un natural for them being stuck inside with screens and their dopamine levels getting fried.
…And breaking screen addiction is largely based on retraining your child’s dopamine system without creating daily meltdowns.
That dopamine loop is also the biggest challenge families face when trying to build calm routines, spark imagination, and raise emotionally balanced kids…
…That’s why I developed the 7 Day Dopamine Reset Method.
A system that helps you reduce screen cravings, rebuild attention, and bring peace back into your home (without yelling, bribes, or power struggles)…
…And in turn, turn those 10-minute resets into hours of creative, independent play and a calmer, more connected relationship with your child.
How far your transformation goes is up to you.
…Here are just a few stories from families who’ve used the Dopamine Reset Method to finally reclaim control and give their kids the childhood they deserve:
This breakthrough method resets your child’s craving for digital dopamine using one 10-minute reset routine at home.
Discover 50 screen-free activities that actually work to reset dopamine levels even for kids who say “I’m bored!”.
This “in-case-of-emergency” guide helps you regulate when you're on the edge... Created especially for parents.
This 7-day plan shows you exactly what to do, say, and offer each day to begin detoxing screen cravings.
Meltdown brewing? This 3-part emergency kit gives you instant reset rituals to calm chaos in under 5 minutes.
Use it to make new routines stick even when life gets chaotic... Made for parents and for kids!
Use this tested word-for-word script to shift power struggles into calm cooperation, even with strong-willed kids.
A step-by-step tantrum response framework to stay in control, avoid escalation, and train calm reactions that last.
Built by a real mom. Tested by 1,300+ families.
Your Purchase Is Backed By Our Unconditional Money Back Guarantee
I know that before I get into anything…
You probably want to know exactly what you’re getting and that it’s backed by a guarantee you can actually trust.
And I want you to feel completely comfortable making this decision for your family.
Even though it’s just $9... you worked hard for that money, and every dollar matters when you're raising kids.
Like my mom used to say: “Don’t commit to the babysitter until you’ve seen how they handle a tantrum.”
So here’s what I’ve arranged:
Download The Dopamine Reset Method, read it... but more importantly, try the 10-minute daily reset with your child.
And if you’re not genuinely blown away by how it starts to shift the screen fights, tantrums, and stress in your home…
Then just send us an email at [email protected] within 30 days and we’ll give you a full refund.
No questions. No hassle. And you’ll still get to keep the entire Dopamine Reset Method as our thank-you for giving it a shot.
How’s that for a guarantee? I’d say pretty fair. Especially if it helps you get your kid back.
Frequently Asked Questions
The Dopamine Reset Method is designed for kids between 2 and 10 years old. That’s the age range where screen habits form fast and where routines can still be shifted with gentle, play-based strategies.
Yes. In fact, that’s exactly who this was made for. The system doesn’t rely on cutting screens cold turkey it rewires screen cravings gradually through structured replacement routines that meet your child’s need for stimulation.
Many parents using the Dopamine Reset Method have children with ADHD, ASD, or sensory sensitivities. The routines are flexible, calming, and grounded in child psychology not punishment or discipline. Always consult your provider, but this is often a helpful complement to therapy.
Some parents report noticeable shifts in as little as 3 days. Others take 1–2 weeks as they find their rhythm. The key is consistency, most families feel a real difference in 21 days or less.
Nope, it’s a digital download. You’ll get instant access to the ebook, printable routine templates, and all the bonuses immediately after purchase. No waiting, no shipping.
Not at all. This method doesn’t require bans, rules, or rigid schedules. You don’t even have to reduce screen time at first. The focus is on building routines that gently shift behavior without shame or power struggles.
Try it risk-free. If you don’t notice any progress within 30 days, just email us for a full refund. No hard feelings. We want you to feel supported — not stuck.